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How to Stay Calm When Your Child is Melting Down
How to Stay Calm When Your Child is Melting Down
Section 1: Welcome! (4:01)
Section 2: Changing Your Thoughts (6:18)
Section 3 : Make Your Mantra (5:34)
Section 4: Breathe Effectively & Engagingly (7:18)
Section 5: Getting Away Helpfully (6:31)
Section 6: Putting Things in Motion (5:50)
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Section 3 : Make Your Mantra
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